Embrace the Climb: How Leaders Can Harness Discomfort for Growth and Resilience

by Kim Fitkin - 2/6/2024

Embrace the Climb: How Leaders Can Harness Discomfort for Growth and Resilience

You will be uncomfortable as a leader.

It’s everywhere.

– When making hard decisions – During unplanned disruptions – Navigating changes to your teams – Being on the receiving end of tough feedback

But there are two things that reassure me about the discomfort.

  1. It’s temporary

What you feel today won’t last forever.

And the momentary discomfort usually means progress.

Understanding this can change how you face challenges.

  1. It’s a chance to learn

On the other side of discomfort is a lesson.

One that can help you, your team, or your strategies.

Lessons you can use for future actions, making you a more effective leader.

My advice to leaders…

– Embrace the discomfort – And learn from it

Discomfort is more than an obstacle, it’s  an opportunity for growth and resilience.


As a runner I see a lot of parallels between running and leadership.

And especially when it comes to discomfort.

When I’m on a trail run climbing a hill I’m in the thick of it.

– My legs are burning – I’m trying to catch my breath

But I know at the top of the hill is the other side.

The side I call “free speed” where I can run down with less discomfort (or just a different type).

And I push through because I know the pain is temporary.

Plus, the view. Can’t get enough of this view when you reach the top of that hill.

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